THYME-ROASTED AUBERGINES

Creamy soft, golden-brown caramelised aubergines with a distinct perfume of thyme, finished with fresh lemon juice, a sprinkle of extra virgin olive oil and a couple of Maldon salt crystals for that extra crunch. 

These aubergines are extremely easy to make, with only a few ingredients and hands-on steps required, but are incredibly tasty with a real WOW factor due to their beautiful thyme perfume. The diamond-cut aubergine halves are salted and left to 'sweat' for a little, are dried, coated with olive oil, and then oven-roasted on a bed of thyme until tender, golden-brown, caramelised and beautifully fragrant.

MOCHA-BANANA PICK-ME-UP SMOOTHIE

Freshly brewed espresso, chocolatey bitter cocoa powder and creamy sweet frozen bananas, all blended together with fresh cold milk and ice cubes to gorgeously rich and creamy frothiness. Easy, fast, and with a delicious mocha-banana taste, this smoothie is great to wake you up in the morning, or a pick-me-up in the afternoon. It's beautifully creamy and tasty, rather satisfying and filling, thanks to the bananas and milk, and on top of that quite healthy: full of protein and fiber, it is also high in magnesium, phosphorus, calcium and potassium. 

CARROT CAKE SOURDOUGH PANCAKES

Thick, fluffy, sweet, moist pancakes with a perfume of warm autumn spices and an aroma of carrots, walnuts and sourdough, sprinkled with crunchy walnuts, and drizzled with glossy golden-brown sweet maple syrup. Served with a dollop of refreshing Greek yogurt, or better still, maple-syrup-caramelised bacon on the side (thank you, Helen, for taking over the pan on that one!). Could you really wish for more? :-)

SPICED ROAST PLUM AND ALMOND FRENCH TOAST - OR: THE POOR KNIGHT SO POOR NO MORE

Warm, cinnamon-anise-spiced sweet roasted plums on a bed of golden-brown caramelised slices of French toast (poor knights), and an almond crunch with every bite - just my idea of autumn weekend stay-in-bed breakfast.

French Toast, also known as Eggy Bread in England, Pain Perdu (lost bread) and Pain Doré (golden bread) in France, Arme Ritter (poor knights) in Germany, and Pavesen in Austria and Southern Germany, according to Wikipedia leads back to the 4th or 5th century to the Romans, with an entry in the oldest collection of Roman recipes. It relates to bread that is soaked in milk, fried, and served with honey, with the not so charming name: 'alter dulcet' 'another sweet dish'. In medieval Europe French Toast was often served with game birds and meats.

AUSTRIAN AUTUMN LAMBS LETTUCE SALAD WITH A STYRIAN PUMPKIN SEED OIL VINAIGRETTE

Velvety lambs lettuce, warm baby potatoes, crunchy fried bacon, sautéed mushrooms, and an egg, hard-boiled, on top; all brought together by a nutty vinaigrette made with 'Steirischem Kürbiskernöl'. Who said that a salad cannot be autumn comfort food? As the days get colder, my salads get warmer, and this one ticks all my grey and rainy Brussels weather boxes.

It's an Austrian salad, with typical ingredients you would find in Austria, and a vinaigrette made with 'Steirischem Kürbiskernöl' (Styrian Pumpkin Seed Oil), all reminding me of mountains, fields and woods, well, Austria.

GRISPELLE DI PATATE, POTATO GRISPELLE, AND: MI SONO INNAMORATA DELLA CALABRIA

I had to wait for a whole year to finally taste the famous Grispelle, also known as Crespelle, or Zeppole di Patate. Not that I wasn't invited. Not that I didn't suffer so badly for not having been able to go! Not that I really enjoyed all the juicy Calabria details without having been there myself!

I had simply run out of holidays. But luckily this year I was able to follow our friends' invitation to Calabria. Little did I know, how I would fall in love with this beautiful part of Italy - mi sono veramente innamorata della Calabria! Mille Grazie La Signora Giulia, Vincenzo, Stefania, Vittoria e tutti la Famiglia! :-)

Conflenti after sunset

Calabria is said to be the undiscovered South of Italy, and you can really feel it. Right on the toe of the Italian boot, and only separated from Sicily by the Street of Messina - in fact, in some places Sicily looks so close, you feel you could just swim over there - it is so natural and beautiful, and not at all overrun by tourists. It's where many Italians spend their vacation, especially around 15th August, Ferragosto (from 'Feriae Augusti' the holidays of the emperor Augustus), that also coincides with the Catholic Holiday of the Assumption of Mary. With processions of the Madonna, pilgrimages, fireworks, and many  festivities that go on until end of August.

RAINBOW CHARD POTATO FRITTATA

Rainbow chards have a hypnotizing effect on me. I see them, and I have to put them into my shopping basket. They are just so pretty, and I have to have them, and decorate my house with them. It doesn't come as a surprise to some, meanwhile I have a reputation of putting vegetables into vases, as table centre pieces, such as Roman artichokes, to go with artichoke dinner, with matching artichoke napkins. Yes, I know that makes me sound really weird... or over the top... or maybe just appreciative of nature's beauties - well, that will be my excuse then ;-)

But just look at them, aren't they just sooo pretty! I think they deserve to be cherished - especially as a centre piece! :-)

I think I know what it is. As a child (not sure anything has changed though...) I had a passionate liking for colourful pencils and crayons, especially arranged in a box in the colours of a rainbow, and these stems to me are no different. Like veggie crayons that need me to draw with them. Just look at my SWISS CHARD CAKE - hopelessly lost. But are you seriously not itching to give them a go? If not, I will definitely not come to play with you! :-)

ALMOND-CRISPED NECTARINES

Soft, warm, creamy, sweet-sour nectarines, topped with an almond-sweet crunch, accompanied by a dollop of sweetened Greek yogurt or Crème Fraîche to add some tartness, a dollop of whipped cream, or a spoonful of vanilla ice cream, if you like it sweet. I need nothing with mine. Easy and fast to put together, and handy if you have nectarines in need to be used up, but with an incredible WOW factor - the perfect summer pudding. 

KUMATO TOMATO, ANCHOVIES AND FETA SALAD

Pungent, tasty, meaty anchovies, paired with salty, tangy, soft Feta cheese, on a bed of sweet, juicy and crunchy tomatoes, flavoured with a drizzle of extra virgin olive oil and a dusting of oregano. The simplest of salads, put together in literally minutes, but full of flavour, colour and texture. I used Kumato tomatoes, not just for their flavour and texture, but also their red-brown-green colour that makes the dish look more interesting, I think. 

LENTIL, RICE AND KALE STUFFED PEPPERS, WITH TOMATO SAUCE

Don't you just luuuv stuffed peppers! Well, if you are my age, I bet, you do :-). They are without doubt one of my favourite childhood dishes. They bring back memories of hot summers in Austria: garden, ping pong table, badminton, old lopsided wooden shack, 'Tante Finni' hiding in neighbour's garden... and... paddling pool. Just big enough to provide some cool and lots of entertainment for us girls (well once you were finished filling it with buckets and buckets of hot water to take the edge off the cold from the garden hose), and most definitely big enough to create a big mess on the grass at the end of the day - what fun!

QUINOA-OAT BREAKFAST

Almond-flavoured, honey-sweetened, creamy oats, mixed with popping nutty quinoa, sprinkled with tangy-sweet dried cranberries, crunchy pecans, or a handful of colourful jewel-like raisins, fresh or dried fruit - my current idea of breakfast heaven - YUM! 

As we know, one must start ones day with breakfast! A study conducted by the Harvard School of Health found that breakfast reduced the risk of heart attack and heart disease in men by 27%! Not convinced yet? Then read here or here for more. Quinoa-oats are not only healthy and delicious, but on top of that, super filling. Packed with proteins (quinoa) and fiber (oats), they not only provide tons of energy, but make you also feel full for longer. Bye-bye uncontrolled morning snacking! They prevent your blood sugar from doing double-somersaults, and even boost your concentration. What do we want more?

BLACK BEAN QUINOA PATTIES

We are not Vegetarians or Vegans, but these patties are from our last 28-day Detox diet, that, in fact, is almost Vegan. You will find more Detox posts if you select 'Detox Treat' in the LABELS section on this page. Next to almost nothing, the diet luckily allows beans and lentils, and this recipe for Black Bean Quinoa Burger Patties really caught my eye. Little did we know that these things would be so INCREDIBLY, yes all CAPS, delicious, if not to say addictive, even without the Burger buns, and despite the minor adjustments to make them Detox-fit. So there I made them again, and I have a feeling they are here to stay...

SERIOUSLY VEGGIE VEGETABLE RICE WITH AN ASIAN TWIST

Just finishing a 4-week detox diet. Yes, yes, feeling all cleansed, light, bright-eyed and bushy-tailed, but it also meant 28 long days of no meat, no fish, no dairy, no bread, no pasta, no eggs. Not to mention: no sugar, (no CHOCOLATE... ouch!), no coffee, no tea, no wine... D'OH! So what's left? There's fruit, pulses, and mountains of salad and vegetable - ouch! ouch! ouch! Oh yes, and peanut butter! Yum! And 28 days are long, so in order not to secretly stuff our faces with salami... raid the Nutella jar... gobble up half of the special Culinaria sweetie jar during a conference call, unconsciously, or so they sell their story! get bored too quickly, I try to make dishes that vary in texture, colour and flavouring as much as possible - and every so often a little treat.

OVEN-BAKED JOHN DORY WITH POTATOES

John Dory, or: don't judge a fish by its intimidating appearance! With its big face, piercing eyes, and large downward-angled mouth, it is rather stern looking, and definitely not the prettiest fish in the sea. Yet, it's the same features that lend it such authority and personality, and for me it is definitely one of the most interesting, and tastiest.